Tagged Articles

February 17, 2017
Lactose Intolerance - The Latest Evidence

In most instances, people are able to manage small amounts of lactose before they experience any symptoms. Unless a person has severe lactose intolerance, eliminating dairy completely is not recommended.  Avoidance of dairy can result in an inadequate calcium intake increasing the risk of diseases such as osteoporosis. There are a number of causes of...

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